By the time Canadians have reached 40 years of age,
1 in 2 have had a mental health issue.
Resources
Our mental health podcast is coming soon to an earbud near you!
The HOPE Platform
Start your mental health journey to healing and thriving with a guided experience online that is completely free.
Have you ever felt alone in
everything you’re dealing with
“I’ve had those same feelings in my career, raising my boys, living life I’ve sat and supported women as they’ve worked through difficult seasons in life… I look around the internet and I don’t see anything quite like this, by women for women, and that’s why my team developed this website and app to get more women the support they need during challenging times.”
Heal your brain over 🍳with us!
“We need to change our thinking and our clinical approach to mental health to capitalize on the brain’s self-healing capabilities.”
And you can do this!
Dr. Dawn Kingston is advocating for a paradigm shift in women's mental health and she is making it happen. The UCalgary Nursing professor and Lois Hole Hospital for Women Cross-Provincial Chair in Women's Mental Health says we need to change our thinking and our clinical approach to mental health to capitalize on the brain's self-healing capabilities.
Many thanks to the Faculty of Nursing at the University of Calgary for making this breakfast lecture possible and for recording the presentation!