Which of These 4 Attachment Styles Are You?

Every person is born with a drive to form relationships. The way you experience attachment to others defines how you seek relationships and the people you form relationships with.

There are 4 kinds of attachment styles:

💠 The Secure style may resonate with:

🔹“I am comfortable being emotionally close to another person.”

💠The Preoccupied or Avoidant style may resonate with:

🔹“I need a close relationship to feel good about myself.”

💠The Dismissing or Ambivalent style may resonate with:

🔹“I do not need close relationships and prefer to rely on myself.”

💠The Fearful or Disorganized style may resonate with:

🔹“I have difficulty trusting others or depending on them. I’m better off doing it myself.”

Which one resonates with you?

Learn more about attachment styles and how to communicate better in relationships in our self-guided relationships module on the HOPE Platform.