Overcoming Mental Health Struggles and Building Neurological Resilience - Guest Podcast Interview with Erica Ziel
Erica Ziel of Core Connections Podcast asked this question: '“Is breathwork the most powerful tool in your mental health toolkit? @dr.dawnkingston thinks so, here’s why…”
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Or check out the episode page to access the full interview on how breathwork can make an impact on your mental health by clicking here.
“In this episode, we're lucky enough to hear Dawn's candid and insightful mental health findings. From brain to body to nervous system, Dawn shares the tools to build neurological resilience within the body.” - Erica Ziel
