In a recent survey that we conducted of over 23,000 women, over 70% of those who responded told us that their number one problem was stress and overwhelm. ...
Emotional Strengths Part 2: Reading Your Results
When we think about emotions or emotional health in pregnancy, our attention often goes to the negative: mood swings, stress, depression, and anxiety. We l...
Are You Having Mood Swings… Or Something Else?
In this first Facebook Live video, we dive in to talk about whether emotional symptoms seen during pregnancy are simply mood swings or if they are somethin...
Emotional Strengths: Lifelong Goals for Pregnancy and Beyond
You’ll be amazed at how many emotional strengths there are! Our goal is to help you understand your greatest strengths, grow others, and use them to ...
Can Postpartum Depression Strike Me at Anytime?
When Does Postpartum Depression Set In? Find out what postpartum depression is in a nutshell and when post-birth baby blues can start. The timeframe may su...
Who Knew Pregnancy Depression Can Last for Years?
Many women think that if they struggle with depression or anxiety during pregnancy it will all go away when the baby is born. Recent studies tell us this...
Why You Don’t Want Emotional Help During Pregnancy
In this video, we explore how Dr Dawn Kingston’s work is positioned to help women navigate emotional changes during pregnancy and why some women may ...
Why Emotional Health During Pregnancy is Important
In this video, Dr. Dawn Kingston explains why emotional health during pregnancy is important, why we need to screen for depression and anxiety and what yo...