Being depressed or anxious during pregnancy isn’t a new phenomenon. In fact, research is showing that depression and anxiety are more common during pregn...
Practical Ways to Beat the Baby Blues
Sometimes it takes a celebrity in the news struggling with a health issue to give you the courage to overcome your own barriers to getting the help you nee...
Suicide in Pregnant Women and New Mothers
Last year, one of the most prominent medical journals, The Lancet, led with an editorial that made a bold assertion, “There is no time in the lifespan t...
Partner Conflict Matters to Women’s Emotional Health
Relationship conflict. For many of us, the joy of Christmas is tempered by longstanding family conflicts and tensions that hit us head-on during family ga...