What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the id...
Can a Mile a Day Keep the Baby Blues Away?
Exercise may not be a cure for depression and anxiety during pregnancy, but it certainly seems to help. A systemic review of physical exercise during pregn...
Depressed, Anxious and Pregnant
Studies show that pregnant women who are depressed are likely to also experience anxiety than just depression alone—the numbers may be as high as 60 to 8...