Loneliness is at an all-time high Even before COVID-19 led to stay-at-home mandates, we knew the world was getting lonelier[1]. HuffPost called loneliness ...
How to plan a fun (and safe) summer vacation this year for your family
Like most of you, my summer plans have been affected by COVID-19. But as I sit here listening to the birds sing and feeling a soft, warm breeze coming in t...
Pregnancy Anxiety & Postpartum Depression During COVID-19
We are – all of us – living in unprecedented times. At the best of times, my research team and I would encourage pregnant women and their loved one...
Can Exercising While Physical Distancing and Pregnant Help Your Wellbeing?
What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the id...
How to Calm Your Nerves About Pregnancy During COVID-19
The Covid-19 pandemic has affected lives all over the world, but for pregnant women this can make a stressful situation even harder to deal with. Did you k...
Are You Pregnant and Anxious About the Coronavirus?
Pregnant women who are already at risk for anxiety or depression may have higher stress levels from breaking news and changes to daily routines due to the ...