Ending Mom Shaming More often than not we don’t know the full story behind why a mom is choosing to do what she is doing. Celebrity mom Chrissy Tiegen sh...
Who Knew Pregnancy Depression Can Last for Years?
Many women think that if they struggle with depression or anxiety during pregnancy it will all go away when the baby is born. Recent studies tell us this...
The Perils of Perfectionism During Pregnancy – Part 3
In the last post, I shared about the destructiveness of unhealthy perfectionism. I’m a recovering perfectionist, and I understand first-hand the pain of ...
The Perils of Perfectionism During Pregnancy – Part 2
There are two sides to perfectionism – a positive side and a destructive side. In my last post, I spoke about perfectionism being a personality trait –...
The Perils of Perfectionism During Pregnancy – Part 1
It was their first prenatal class. Jennifer was 20 weeks pregnant, and she and her husband were happy for the chance to hang out with other couples who wer...
But – They’re Just Mood Swings…..Right?
Prenatal emotional health problems are a taboo topic in our society. Pregnancy expectations are high. Women are meant to be glowing, healthy, happy, excite...
Where to Get Help if You’re Pregnant and Depressed
Being depressed or anxious during pregnancy isn’t a new phenomenon. In fact, research is showing that depression and anxiety are more common during pregn...