Numerous articles have praised the ABC-TV series Black-ish for bringing the issue of postpartum depression into the light. The show comes after a recent wa...
7 Hacks for Your Emotional Well-Being While Pregnant
Pregnancy can be an emotionally challenging time. It can feel like thinking about the baby is taking up all of your mental space along with body space—le...
Emotional Health and Hard Times During Pregnancy
It’s been a terrible news cycle lately—the devastating hurricanes Maria, Irma and Harvey, the earthquake in Mexico, ominous rumblings from North Korea...
But – They’re Just Mood Swings…..Right?
Prenatal emotional health problems are a taboo topic in our society. Pregnancy expectations are high. Women are meant to be glowing, healthy, happy, excite...
Where to Get Help if You’re Pregnant and Depressed
Being depressed or anxious during pregnancy isn’t a new phenomenon. In fact, research is showing that depression and anxiety are more common during pregn...
Depression and Anxiety More Common in Pregnancy
For many pregnant women and their partners, a discussion about emotional health quickly turns to postpartum depression. It’s the thing that every couple...
Practical Ways to Beat the Baby Blues
Sometimes it takes a celebrity in the news struggling with a health issue to give you the courage to overcome your own barriers to getting the help you nee...