In this video, we explore how Dr Dawn Kingston’s work is positioned to help women navigate emotional changes during pregnancy and why some women may ...
What’s Up With Pregnancy Mood Swings?
Want to get fact-based truths about mood swings in pregnancy? We’ve always believed that mild mood swings are normal in pregnancy and that they go away o...
Do You Know What Prenatal Depression and Anxiety Is?
You may have heard of postpartum depression, but do you know what prenatal depression is? Even less talked about is prenatal anxiety. In this video, we tak...
Why Emotional Health During Pregnancy is Important
In this video, Dr. Dawn Kingston explains why emotional health during pregnancy is important, why we need to screen for depression and anxiety and what yo...
Looking Good Has Never Been So Bad for You
The pressure is on pregnant women from all sides. Netflix. Commercials. Women’s magazines. Other women. And the message is the same: Look great… at all...
Fighting Postpartum Depression
Getting adequate sleep during pregnancy can help prevent mood disorders. For new and expectant parents, sleep quickly becomes the Holy Grail. While sleep d...
9 Tips for Getting Better Sleep While Pregnant
Earlier this week I wrote about why it’s so vital to get the best quality sleep possible while you’re expecting—it helps stabilize mood, improves you...
Applying Research for Healthier Pregnancies
Applying Research for Healthier Pregnancies Do you have a loved one that’s currently expecting or are you pregnant yourself? Many pregnant women, new mot...
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