Some pregnant women find family events, work parties or holidays more difficult than usual because they are often laden with conversations and comments abo...
Are You At Risk for Pregnancy Depression? – Social Support
Do you get along with your family? In this 30sec video, I look at how your social support from friends and family can affect your emotional wellness during...
Are You At Risk for Pregnancy Depression? – Mental Health History
Can your past make your pregnancy emotional health worse? In this 29sec video, I look at how your personal mental health history can affect your emotional ...
3 Ways to Manage Your Risk of Depression and Anxiety in Pregnancy (When You’ve Had Them Before)
Women who have experienced emotional distress before they became pregnant often wonder if they are doomed to suffer from depression or anxiety during pregn...
Will the Signs of Postpartum Depression Pass You By?
Can You Tell the Difference Between Postpartum Depression and Regular Depression? It’s important to know and recognize the signs of postpartum depres...
Surviving Thanksgiving With Brain Science When You’re Pregnant
Thanksgiving. Just thinking about it reminds us of savoury pumpkin pie, turkey, gravy, mashed potatoes and cranberries. But for many, the festivities are a...
Can Postpartum Depression Strike Me at Anytime?
When Does Postpartum Depression Set In? Find out what postpartum depression is in a nutshell and when post-birth baby blues can start. The timeframe may su...
Pregnancy Depression is Caused by Hormones… Not.
The short video we shared last week identified four factors that put women at higher risk of depression/anxiety during depression. But what kind of role do...
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