The news can be stressful, so it’s normal for moms to wonder, how can I bring my baby into a world like this? Here’s how to cope with bad news ...
Pregnancy Anxiety & Postpartum Depression During COVID-19
We are – all of us – living in unprecedented times. At the best of times, my research team and I would encourage pregnant women and their loved one...
Can Exercising While Physical Distancing and Pregnant Help Your Wellbeing?
What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the id...
How to Calm Your Nerves About Pregnancy During COVID-19
The Covid-19 pandemic has affected lives all over the world, but for pregnant women this can make a stressful situation even harder to deal with. Did you k...
Endowed Chairs in Women’s Health Research
These endowed chairs in women’s health research are committed to advancing findings in women’s health and are bringing forward evidenced-based clin...
10 Tips to Keep Romance Alive on the Parenting Pathway
For the final post in this 4-part series, I want to start by circling back to why I wanted to shine a light on dads’ mental health. Our research into pre...
Helping New Dads Suffering from Anxiety and Depression
Feeling like you are the only dad in the room who ‘doesn’t have it all together’? Are you suffering in silence? You are not alone. PANDA National off...
Are You Pregnant and Anxious About the Coronavirus?
Pregnant women who are already at risk for anxiety or depression may have higher stress levels from breaking news and changes to daily routines due to the ...
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