What are some triggers that may be causing conflict between you and your partner?
In this 18sec video, I identify the third major risk factor that can affect your emotional health during pregnancy.
I encourage you to take this opportunity to talk openly with your partner about what may be causing stress in your relationship and how to resolve these issues together as a team.
Your mental health history is 3 of 4 major risk factors of what I like to call ‘The Big Four’, for depression or anxiety during pregnancy.
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Is there a question or topic you want to be addressed? Let us know in the comments below!
Check out all four videos addressing the biggest risk factors for depression and anxiety during pregnancy:
Mental Health History
Social Support from Friends and Family
Relationships – Partner Support