What are some triggers that may be causing conflict between you and your partner?
In this 18sec video, I identify the third major risk factor that can affect your emotional health during pregnancy.
I encourage you to take this opportunity to talk openly with your partner about what may be causing stress in your relationship and how to resolve these issues together as a team.
Your mental health history is 3 of 4 major risk factors of what I like to call ‘The Big Four’, for depression or anxiety during pregnancy.
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Check out all four videos addressing the biggest risk factors for depression and anxiety during pregnancy:
Social Support from Friends and Family
Relationships – Partner Support