Can your past make your pregnancy emotional health worse?
In this 29sec video, I look at how your personal mental health history can affect your emotional wellness during pregnancy.
Your mental health history is 1 of 4 major risk factors of what I like to call ‘The Big Four’, for depression or anxiety during pregnancy.
Even if you are a well-adjusted adult today, teenage depression can play a role in your emotional wellness during this critical time.
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Check out all four videos addressing the biggest risk factors for depression and anxiety during pregnancy:
Social Support from Friends and Family
Relationships – Partner Support